Back cover

Seven Days Seven Rays

Ravi Singh

This beautifully crafted kundalini yoga workout book includes sets and meditations capitalizing on each day's ener­ gy. Monday's set is for emo- tional balance tuesday’s turns anger into inspiration etc. Great photographs and ravi singh’s inspired writing make this more than just another yoga book. Kundalini yoga is a personal trainer, therapist, and spiritual advisor in one svelte packagei its dynamic blend of breathing, stretching, move- ment, meditation, and more.Will give you the means to live in balance and strength. Ravi singh has taught in nyc s nationwide for 20 years he is the author of many books and video’s his ability to translate the ancient science of yoga into a modern framework has won him wide acclaim.

Available formats Printed - ringed
Publication year 1995
ISBN 0-9615707-9-2
Includes kriyas
Includes Meditations
Page quantity 101